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Frequently asked questions

  • What is Spoon Theory?

    Spoon Theory is a framework for understanding limited energy. It was created by Christine Miserandino to describe what it feels like to live with a chronic illness — where energy is finite and every activity has a cost.

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  • Who is InPace built for?

    InPace is built for people who live with chronic illness, fatigue, pain, or any condition that affects their energy day to day — including fibromyalgia, ME/CFS, lupus, MS, POTS, long COVID, depression, and others. It is also for anyone who has felt like traditional productivity tools just weren't designed for how they actually live.

  • How is InPace different from other to-do apps?

    Most task managers are built around time — how many things can you fit into a day? InPace is built around energy. You tell InPace how much capacity you have, tasks have an energy cost, and InPace helps you plan within what's actually realistic for the day you're having.

  • When will InPace be available?

    InPace is currently in development. Join the waitlist on our home page and you'll be among the first to know when beta access opens.

  • Is InPace a medical app?

    No. InPace is a productivity and task management tool. It is not a medical application and does not provide medical advice. Always consult a qualified healthcare provider for decisions about your health.

  • Will InPace be available on Android?

    InPace is launching on iOS first. Android support is something we are considering for the future. Join the waitlist and let us know you're an Android user — it helps us prioritise.

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